150k+ Happy Customers

A more considered

way to drink

Alcohol Defence is designed to help your body break down the toxic byproduct of alcohol that causes side effects like poor sleep, brain fog, anxiety, headaches, and dehydration.

  • Wake up feeling rested and balanced
  • Feel clear-headed and energised
  • Support liver health and overall recovery
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Orange container of DrinkDefendly Alcohol Defence supplement with a glass of green juice and ginger on a yellow background

Tested carefully. Proven in real life.

Observed changes reported by customers who took Alcohol Defence regularly for 12 weeks, based on a survey of 1,000 users.

0%

Less next-day fatigue

Reported waking up more rested with steadier energy levels.

0%

Better sleep quality

Reported better sleep with fewer nighttime wake-ups.

0%

More balanced mornings

Noticed less anxiety and feeling less on edge after drinking.

0%

Clearer thinking

Reported improvements in focus and mental clarity the day after drinking.

Find what fits your routine

Alcohol Defence does the heavy lifting. The others help round out your routine.
Alcohol Defence
Alcohol Defence
  • Supports how your body processes alcohol after drinking
  • Helps reduce next-day fatigue and mental fog
  • Designed for use when you drink, without changing your routine
€34,95
Best Seller Save 36% Sleep Gummies (30x)
Sleep Gummies (30x)
  • Helps you fall asleep faster and stay asleep longer
  • Supports deeper, more restorative sleep
  • Ideal for nights when your sleep needs extra support
€20,95 €32,95
Best Seller Save 36% Electrolyte Powder (20x)
Electrolyte Powder (20x)
  • Replenishes fluids and key minerals lost through alcohol
  • Supports hydration, energy, and muscle function
  • Easy daily support for travel, workouts, or late nights
€20,95 €32,95
Liver Defence
Liver Defence
  • Supports liver function and natural detox pathways
  • Designed for ongoing liver support, not just after drinking
  • Helps reduce long-term strain from lifestyle stressors
€34,95
Alcohol Defence Gummies 30x
Alcohol Defence Gummies 30x
  • Alcohol Defence support in an easy, chewable format
  • Helps you wake up feeling clearer and more balanced
  • A convenient alternative for those who prefer gummies
€32,95

What others are saying about DrinkDefendly

"After a few drinks, I started noticing how much alcohol was affecting my sleep. I still enjoy unwinding with a drink after a long day, but it often left me restless, overstimulated, and waking up feeling drained. Since taking Alcohol Defence after my last drink, I wake up feeling genuinely rested, like I actually had proper, restorative sleep. I’d highly recommend this to anyone who wants to enjoy a drink without compromising their sleep."

Andrew, 52 · Manchester

“What I appreciate most is that it doesn’t feel like a quick fix. I’ve tried products that promise a lot but don’t really hold up over time. This feels more considered and easy to live with.

I use it regularly, especially during busy weeks, and it’s become part of how I manage overall strain. It doesn’t feel like a ‘boost’, more like a steadier baseline that supports my routine without needing to think about it long term.”

Christopher, 48 · Bristol

“I didn’t want something that changed how I live or made me feel like I was compensating for bad habits. I still enjoy a drink socially, but I wanted to feel better the next day. Alcohol Defence feels more like support than correction. I feel clearer and more settled the morning after, without thinking about it too much. It fits into my routine in a very normal way, which makes it easier to stick with long term without feeling like I’m fixing a problem.”

Lisa, 41 · London

At this stage, I’m careful about what I take and how it fits into my routine. I liked that this is positioned for regular use, not as an emergency solution. When I use it consistently, I feel more even the next morning and less run down overall. Nothing dramatic, just better balance and recovery. It feels measured and well thought out, which gives me confidence using it as part of my normal routine rather than only after specific occasions.”

Laura, 47 · Edinburgh

“I work long hours and travel often, so consistency matters more to me than quick results. This fits easily into my routine without adding friction.

I don’t feel wired or sedated, just more balanced the following day. Recovery feels smoother, especially after busy weeks.

It feels like something designed for people who want to function well day to day, not overhaul their lifestyle, which is exactly what I was looking for.”

Paul, 44 · Sheffield

60-day money back guarantee

Feel at least 50% better the next day or it's free

Try it for yourself. If it doesn’t work for you, we’ll refund you, no hassle, no questions asked.

Works when you take it. Improves with consistency.

Alcohol Defence supports your body when you need it. Most people notice the biggest difference with regular use.

Why alcohol hits differently now

It’s not age. It’s what happens after your body processes alcohol
1. When you drink alcohol, your body turns it into a harmful toxin called acetaldehyde.This toxin keeps your body alert long after your last drink.
2. When you’re in your 20s, your body gets rid of it quickly.
As you get older, that process slows down.
3. Because of this, the toxin stays in your body longer, making it harder to sleep well and causing symptoms like tiredness, brain fog, anxiety, and headaches.

A complete approach to help you feel your best, every day.

These combinations support more energy, better sleep, and feeling your best, even on days when you’re not drinking.
Night Recovery Stack
  • Alcohol Defence + Sleep Defence
  • Targeted support for drinking days
  • Better sleep every night
€53,95
Core Recovery Stack
  • Alcohol Defence + Liver Defence
  • Targeted support on drinking days
  • Daily liver support for more energy and less fatigue
€65,95
Hydration Recovery Stack
  • Alcohol Defence + Hydration Defence
  • Targeted support on drinking days
  • Daily hydration support for balance and recovery
€53,95
Ultimate Recovery Stack
  • Alcohol + Sleep + Liver + Hydration Defence
  • Targeted support on drinking days
  • Complete daily support for sleep, energy, hydration, and recovery
€106,95

Our Story

As people become more health-conscious and science continues to deepen our understanding of how alcohol affects the body, it’s become increasingly clear that the negative effects of alcohol aren’t random - they’re biological. For many, the conversation around alcohol still lives at the extremes. Either you stop drinking altogether, or you accept poor sleep, anxiety, low energy, and next-day fog as the cost of enjoying a drink. But there’s a large group of people — including us — who still enjoy a drink and want to keep doing so, just in a way that allows us to sleep well, wake up rested, and feel fresh and energised the next day. Fortunately, science has evolved. We’ve taken a deep dive into the latest research to develop a formula designed to support the body when alcohol is consumed, helping you enjoy your drink in a healthier way, without the usual negative effects.
WHY DRINKDEFENDLY

Built responsibly. Designed to be trusted.

Every detail of Alcohol Defence is intentional, tested, and made for everyday use.
Tested
Dosed
Certified
Routine
Transparent
Practical
01

Third-party lab tested

Purity, Potency, Identity

Every batch is independently tested by accredited laboratories to confirm ingredient purity, correct dosage, and identity before anything reaches you. No shortcuts, no assumptions.

Independently Verified

COMMON QUESTIONS

FAQs

DrinkDefendly stands for a responsible, everyday approach to enjoying life without unnecessary trade-offs.
We believe you shouldn’t have to give up the things you enjoy to feel good the next day. As your body changes over time, it simply needs better support. DrinkDefendly exists to provide that support — thoughtfully, transparently, and without extremes.
Our products are designed to:

- Support your body on drinking days

- Promote better sleep, energy, and recovery

- Fit naturally into real life, not disrupt it

- Be used responsibly and consistently over time

DrinkDefendly is not about quick fixes, detoxes, or changing who you are. It’s about helping you feel balanced, clear, and at your best — today and long term.

Alcohol Defence is made for anyone who drinks alcohol. Research shows that even just 2 glasses can reduce sleep quality by up to 20%. 
Beyond improving sleep and helping you wake up rested, Alcohol Defence also supports long-term health by protecting your body from alcohol’s toxins. 
 If you want to reduce the negative effects of alcohol on your sleep, health, and performance, try it 100% risk-free.

We're so confident Alcohol Defence will transform your experience with drinking alcohol that we offer an unprecedented 60-day money back guarantee:
Try DrinkDefendly Alcohol Defence. If you don't sleep better after drinking, or feel at least 50% better the next day—we will give you a refund. 
 No questions asked. No complicated return process. Just results or your money back.

Yes. All bundles are fully covered by our 60-day money-back guarantee.

Many people notice changes within the first few days to a couple of weeks, especially in sleep quality and next-day energy. Results can vary depending on usage and lifestyle.

As we age, the body processes alcohol more slowly. This can impact sleep, energy, and how you feel the next day, even if your drinking habits haven’t changed.

Absolutely. Designed for ongoing health support.